Chapter 1. What Is HealthyIsm?HealthyIsm, in its shortest definition, is simply the practice of stopping destructive Unhealthyolic habits and welcoming in optimal health, enduring happiness, and peaceful prosperity (HHP).
HealthyIsm in its entirety is the loving practice of calmly and kindly, and at one's own pace, respecting one's own self by becoming aware of the weak control we have over our destructive instincts and our inner mental programming, then finding ways to stop that destructiveness and welcome what most people yearn for in their calmest and kindest state of mind, which is great HHP for self, for others, and …
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Chapter 2. What Is an Unhealthyolic?Now that we have an idea of what HealthyIsm is and what a HealthyIst is, let's take a look at the other side—the Unhealthyolics. Simply put, Unhealthyolics are individuals who cannot stop or change their destructive behaviors, regardless if they are aware or unconscious that those behaviors may be immediately or eventually damaging to themselves or others.
Unhealthyolics are people who have harmful dependencies, habitual tendencies, compulsions, and addictions to various destructive lifestyle practices that they won't—or feel they can't…
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Chapter 3. Are You an Unhealthyolic?Don't worry—the -olic part of Unhealthyolic is not meant to have the same connotation of "disease" that a word like alcoholic does. It is simply meant as a nudge to wake ourselves up, recognize that there is a problem, and ask ourselves if we can do better when it comes to HHP.
An Unhealthyolic is a person who thinks thoughts or takes actions that are destructive to themselves, to others or to the Earth. If you're asking yourself if you're an Unhealthyolic, then there is a possibility that you are—especially if you read the Table of Contents and came straight to this page!
But if you're still not sure, ask yourself…
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Chapter 4. Is HealthyIsm Possible?
Is HealthyIsm possible? Can you control your human nature and mind and become optimally healthy, enduringly happy, and peacefully prosperous? Can you become constructive in your life? Yes, you can! With enough knowledge, resources, and good reasons, absolutely anyone can become a HealthyIst and begin living a life of HealthyIsm. The first step is to simply …
CONSIDERATION I: HealthyIst vs. Unhealthyolic
CONSIDERATION II: Seven Steps to HealthyIsm
CONSIDERATION III: Maintaining Your Journey
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