Chapter 13. Welcoming In Support and Kindness..........................Of course, by reading and applying the concepts in this book, you have already begun to welcome in support and kindness. But the world is full of other sources of support and kindness that can help you stay on the right track and see you through tough times. This chapter lists just a few of the resources you'll find in the world around you. And …
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Chapter 14. Giving Out Support and KindnessAs humans mature, sooner or later we figure out that what goes around comes around. Most of us have heard that at the end of life it's not how much you acquired, it's how much you gave of yourself to others that you will remember and that others will remember of you. Giving selflessly of self is the most fulfilling, lasting, and pleasurable thing you can do; it's better than any drug…
APENDICES: Healthy I, Healthy World!
Appendix A. Healthy I: I Am What I Do
Appendix B. Healthy World!: A Story of H.O.P.E.
Notes and Resources
CONSIDERATION II: Seven Steps to HealthyIsm
CONSIDERATION III: Maintaining Your Journey |
